I chose Yoga as my science medicine project of Asia. I chose Yoga because it is a relaxing activity or medicine that controls or unites your body and mind which is dsomething that I want to have. Also, it is intersting to me with how it works. Yoga is an ancient system of health and fitness which originated in India. Yoga is one of the best ways to achieve health, fitness and balance. Yoga literally means to unite. Yoga also gets you more flexible and it relieves stress in a way which is something that grabs my attention because everybody has stress and I am not that flexible, but i need to be. Yoga is an universal relaxing self uniting science medicine that is quite popular.
http://www.bikram-yoga-noosa-australia.com/Whatisyoga.htm
http://www.specialyoga.com/
http://www.healthandyoga.com/html/news/therapy/ytherapy.aspx
I don't completely know how yoga works so I'm looking forward to this presentation.
ReplyDeleteI have heard a lot about yoga but I have never done it it seems to be very good for you, maybe ill try it
ReplyDeleteI have done some basic Yoga forms and this description sounds about right.
ReplyDeleteI have tried Yoga once but i was not good so i am looking forward for your presention
ReplyDelete